Every Wednesday we release a snippet from one of our old shows.  Following on from our 'Body Confidence Mini Series', we have hand picked this snippet from a show back in February where Nicole honestly opens up about how she speaks to herself when she looks in the mirror. The practice of the week was for the ladies to look at Comparison and all the pitfalls it can offer. For the full episode click here - https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000599277624 If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook  https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Studio production by @launchpodstudios
Music by purpleplanet.