Smoking For Pleasure
Sep 29, 2019 ·
5m 19s
This exercise begins with some relaxtion, before going in to the visualisations. This exercise will help you redirect your thinking about smoking and change the way you see it. It...
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This exercise begins with some relaxtion, before going in to the visualisations.
This exercise will help you redirect your thinking about smoking and change the way you
see it. It will also help you to find alternatives to smoking, when you are craving it. Please
practice it every day for a week.
show less
This exercise will help you redirect your thinking about smoking and change the way you
see it. It will also help you to find alternatives to smoking, when you are craving it. Please
practice it every day for a week.
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