Transcribed
Sleep Solutions
Mar 29, 2025 ·
39m 44s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Sleep Solutions
This automatic transcript is brought to you by
Sounder.AI
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Is napping good or bad for your brain? Are there any health risks of prolonged napping? Are you struggling to achieve good quality sleep? Dr. Patrick Porter, brain health and...
show more
Is napping good or bad for your brain? Are there any health risks of prolonged napping? Are you struggling to achieve good quality sleep? Dr. Patrick Porter, brain health and neuroplasticity expert, joined us to answer your questions about sleep and give tips and advice on how to improve sleep and achieve that optimal level of sleep for restoration.
Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!
show less
Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!
Information
| Author | WBZ-AM |
| Organization | iHeartRadio |
| Website | - |
| Tags |
-
|
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comments