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Shine When You Rise

Shine When You Rise
Jun 4, 2018 · 17m 11s

The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for...

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The single most reliable and sustainable way to boost your energy and make ready for your day is to move around before you hit the shower and head out for work. Join Coach Kim for this short equipment free session that will work the entire body in just 15 minutes.
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Author inSHAPE Fitness
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