This episode of Elevation I discuss my own personal self care journey. Some topics that were discussed were self esteem, boundaries, shadow work, vibrational frequencies, and accountability. Follow my social media for updates on Elevation content. You can find me on Instagram & Twitter at yvette_author and on Facebook at yvetteauthor.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app