Sedentary vs Active lifestyle and risk of injury
Apr 18, 2019 ·
24m 23s
I often hear mentionning their fear or disengagement toward physical activity to avoid injury, so they prefer to stay sedentary but this lifestyle has consequences. In this episode we discuss...
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I often hear mentionning their fear or disengagement toward physical activity to avoid injury, so they prefer to stay sedentary but this lifestyle has consequences. In this episode we discuss how to be active and prevent injury.
show less
Information
| Author | Aiza Ismaila |
| Website | - |
| Tags |
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