Today’s episode features a special conversation between colleagues + friends who are also professional therapists. They talk about what led them to their profession, how to start the therapy process, choosing the therapist that’s right for you, boundary setting, self care, and doing something for “future you”. They also discuss some common themes they’ve helped female clients in their middle life address, and offer accessible tools and solutions that they’ve found both helpful in their personal lives as well as professional ones.
Learn more about Kristin + Brittany
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@interwovxnInterwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.