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S3 E21 - Science Says | 5 Steps to Improving Your Digestion

S3 E21 - Science Says | 5 Steps to Improving Your Digestion
Nov 22, 2020 · 40m 42s

Your digestive tract will process more than 20 TONS of food matter in your lifetime. It’s a real drag if that process is painful or dysfunctional! Let’s dive into simple...

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Your digestive tract will process more than 20 TONS of food matter in your lifetime.

It’s a real drag if that process is painful or dysfunctional!

Let’s dive into simple and powerful ways to improve your digestion!

Find the infographic HERE:

definingdadbod.com/blog/171

On Probiotics:

definingdadbod.com/blog/154

Join the inner circle:

definingdadbod.com/innercircle

Shop coaching help

definingdadbod.com/shop

Support the show

definingdadbod.com/donate

This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions. 
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Author Alexander VanHouten
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