On this podcast we talk a lot about nurturing our spiritual Self, but for todays episode - I want to focus on our physical Self. Let's learn how to be in healthy alignment within our human body - and noting the ways we can support it - and thrive.

Today we are so lucky to be joined by Naturopath Doctor, Natalie Deeks.
There are SO many take aways from todays episode, join us as we discuss
- Learning how to connect with our physical Self
- Male and Female Cycles
- Identifying our cravings, and what they really mean

CONNECT WITH NATALIE HERE:
Instagram: https://www.instagram.com/natalie_deeks/

BOOK A 1:1 WITH NATALIE HERE:
http://thewellnesscollective.net.au/naturopath/