Rooted in the Present Moment Meditation
Oct 27, 2022 ·
20m 43s
The chaos of daily life often leads to distraction, worry, anxiety, depression and this chaos makes it so easy to forget that the only time we actually have in life,...
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The chaos of daily life often leads to distraction, worry, anxiety, depression and this chaos makes it so easy to forget that the only time we actually have in life, is the present moment. This mediation aims to help the meditator rejoin the present moment through breath and stillness. Be well.
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| Author | Michael Bekemeyer |
| Website | - |
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