Floating gently upward. Tonights quiet moment rises higher while you rest: arrival and permission to stop, heavy thoughts unballasted, three wandering movements into lighter air, worry falling away below, and a soft landing into sleep. Put it on in bed, lights out. By the landing, you sleep at a higher altitude.

CHAPTERS
0:00 Rising Into Lighter Air
48:31 A Little More Room Above
105:17 , Rising Into the Lighter Air
153:41 Wool Above the Valley
186:43 Higher Into the Quiet Air
215:07 Deep Rest, Higher in the Quiet Air
252:37 The Lighter Air Above the Hill
280:03 A Quiet Place Above the Clouds

TAGS
rising higher, lifted meditation, joseph murphy, sleep meditation, guided relaxation, quiet moment, sleep aid

CREDITS
Written and voiced for Your Quiet Moment.
Tonights theme is inspired by Quiet Moments with God by Joseph Murphy.
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Created with AI assistance and full human creative input.

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