Richu Brar - Q&A on Fat Loss, Calories & Mindset
Oct 12, 2023 ·
36m 57s
Welcome to today's episode of the DDC Podcast. We have our very special guest, Richu Brar, joining us once again to answer some of the most common questions you guys...
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Welcome to today's episode of the DDC Podcast. We have our very special guest, Richu Brar, joining us once again to answer some of the most common questions you guys asked us on our Instagram:
Here are some useful links for you:
Instagram https://www.instagram.com/danielladelcarpio/
Tiktok https://www.tiktok.com/@ddcfitness?lang=en
Youtube https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
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- How can I manage my weight effectively?
- How many calories should I consume in a day?
- How can I lose body fat and get more toned?
- How do I control my portion sizes?
Here are some useful links for you:
Instagram https://www.instagram.com/danielladelcarpio/
Tiktok https://www.tiktok.com/@ddcfitness?lang=en
Youtube https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Information
| Author | Daniella Del Carpio |
| Website | - |
| Tags |
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