Transcribed

Rest is not Optional!

Jan 25, 2025 · 40m 27s
Rest is not Optional!
Description

You talk to anyone these days and they’ll tell you they’re “busy, busy, busy!” The never-ending family demands, career pressures, and stressors of everyday living are exhausting and creating burnout....

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You talk to anyone these days and they’ll tell you they’re “busy, busy, busy!” The never-ending family demands, career pressures, and stressors of everyday living are exhausting and creating burnout. Learn how to R-E-S-T with Dr. Saundra Dalton-Smith, author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.

Ask Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!
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Author WBZ-AM
Organization iHeartRadio
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