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Quick Tip: How To Supercharge Your Jerk

Quick Tip: How To Supercharge Your Jerk
Dec 1, 2021 · 17m 29s

This week on the USA Weightlifting Podcast we’re shifting our awareness to your breathing. In today’s episode we’re sharing some quick and easily applied breathing techniques that are sure to...

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This week on the USA Weightlifting Podcast we’re shifting our awareness to your breathing. In today’s episode we’re sharing some quick and easily applied breathing techniques that are sure to improve your jerk. If you enjoyed this episode please share it with a friend and leave us a review!

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Author USA Weightlifting
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