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Quick Tip: Cheryl's #1 for the Snatch

Quick Tip: Cheryl's #1 for the Snatch
Mar 30, 2022 · 28m 34s

We have another Quick Tip for you today, and with it we are aiming to bring your extreme attention to the start position, as well as the first inch of...

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We have another Quick Tip for you today, and with it we are aiming to bring your extreme attention to the start position, as well as the first inch of the lift off of the ground. It is common to see athletes with their hips set too high in the start position, and/or for them to lose the best characteristics as the initiate. Tune in to learn what you should FEEL when you’re in the right position, and how you can work on solidifying through this range. Enjoy the show!
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Author USA Weightlifting
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