Q&A - Cardio, Guilt & Supplements
Nov 15, 2023 ·
20m
In today's episode of the DDC Podcast, I addressed some of the questions that you asked me on Instagram. These questions were primarily related to nutrition and training: - How...
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In today's episode of the DDC Podcast, I addressed some of the questions that you asked me on Instagram. These questions were primarily related to nutrition and training:
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
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- How long should I be doing cardio if my goal is to build muscle?
- How long should I work out if I want to lose body fat?
- Tips to stay on track during Christmas and ensure I don't put on too much weight.
- How to stop overcommitting?
- What are aminos and how should I take them?
- Is casein protein good?
- How to stop feeling guilty every time I have a treat?
- How dangerous are artificial sweeteners?
- Strength training or cardio to lose body fat?
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Information
| Author | Daniella Del Carpio |
| Website | - |
| Tags |
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