In today's episode of the DDC podcast podtalk edition, Richu and I discuss how it is possible and realistic to stay on track during this busy time of the year. This is something we have been talking about in the past few episodes, and we want to discuss it once again because we feel it's very important to share this message with you all.
We also talked a bit about our bodybuilding experience and how we were preparing for a show during Christmas and what it was like to achieve the goal of being on stage.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
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Here are some useful links for you:
Instagramhttps://www.instagram.com/danielladelcarpio/
Tiktokhttps://www.tiktok.com/@ddcfitness?lang=en
Youtubehttps://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw