PODTALKS: Unvealing The Long-Term Diet Mindset
Mar 12, 2024 ·
46m 7s
In today's Podtalks with Richu, we discussed the long-term diet mindset and how we can change our perspective to make healthy eating a lifestyle rather than just a restrictive diet....
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In today's Podtalks with Richu, we discussed the long-term diet mindset and how we can change our perspective to make healthy eating a lifestyle rather than just a restrictive diet. The word "diet" often carries a negative connotation, leading us to immediately associate it with fat loss and low calories, which is not necessarily the case.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
show less
If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Information
| Author | Daniella Del Carpio |
| Website | - |
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