In this video, we delve into the fascinating conversation between Tim Ferris and Dr. Peter Attia on the Science of Art and Longevity.

Together, they explore how the science of longevity intersects with the art of living a fulfilling life, discussing everything from the role of nutrition and exercise in promoting longevity to the importance of mindfulness and meditation in improving mental well-being.

If you're interested in learning about the latest research on how to live a long and healthy life, or are simply curious about how to improve your overall well-being, then this is the podcast for you. So sit back, relax, and enjoy this insightful summary of Tim Ferris and Dr. Peter Attia's conversation on the Science of Art and Longevity.

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