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Let’s help you stock your pantry! In this episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits.

In this episode you’ll hear:
0:45 – Basic pantry items for a plant-based diet and their health benefits
9:35 – Advanced pantry item suggestions
10:40 – What is nutritional yeast
13:20 – Laura’s top 3 pantry items

For a video on how to make a flax egg, click here: https://youtu.be/WQMy8uB4m7I

If there any budding podcasters listening, you can try out free for one month the hosting platform that I use, Spreaker. It really is a one-stop-shop for podcasters. Just go to https://spreaker.pxf.io/159zND

Sound Recording and Editing: Will Crann Become a supporter of this podcast: https://www.spreaker.com/podcast/plant-based-diet--3431055/support.
Let’s help you stock your pantry! In this episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items for a plant-based diet plus their health benefits. In this episode you’ll hear: 0:45 – Basic pantry items for a plant-based diet and their health benefits 9:35 – Advanced pantry item suggestions 10:40 – What is nutritional yeast 13:20 – Laura’s top 3 pantry items For a video on how to make a flax egg, click here: https://youtu.be/WQMy8uB4m7I If there any budding podcasters listening, you can try out free for one month the hosting platform that I use, Spreaker. It really is a one-stop-shop for podcasters. Just go to https://spreaker.pxf.io/159zND Sound Recording and Editing: Will Crann read more read less

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