Planning With Flexibility | Ep. 102
Aug 22, 2023 ·
32m 50s
In this episode, Sarah builds on the last episode and the idea of setting fall routines. Today, she delves deeper into why it's important to have a plan for success...
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In this episode, Sarah builds on the last episode and the idea of setting fall routines. Today, she delves deeper into why it's important to have a plan for success and why it's equally importat to remain flexible in your planning. If you are someone who struggles to put actions into place, this is a great episode for you!
DISCUSSED IN THIS EPISODE:
Fall is coming, which means more time indoors, back-to-school chaos, and even holiday preparations. Get ahead of your wellness challenges by hitting this fall Nutrition Kickstart! This four week nutrition reset helps you put a plan into motion that stacks simple, yet powerful habits into your daily routine. With an emphasis on ADDING more good stuff like:
$100
To join our fall Nutrition Kickstart program, message the above listed social media accounts or email info@crossfitmorgantown.com.
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DISCUSSED IN THIS EPISODE:
- Giosi Kitchen: Fall Cook Book 2023 Download
- 4-Week Fall Nutrition Kickstart
Fall is coming, which means more time indoors, back-to-school chaos, and even holiday preparations. Get ahead of your wellness challenges by hitting this fall Nutrition Kickstart! This four week nutrition reset helps you put a plan into motion that stacks simple, yet powerful habits into your daily routine. With an emphasis on ADDING more good stuff like:
- Eating more vegetables and lean protein
- Tips and tricks for simplifying meal prep
- Trying tasty new whole food recipes
- Prioritizing daily movement
$100
To join our fall Nutrition Kickstart program, message the above listed social media accounts or email info@crossfitmorgantown.com.
Information
| Author | Sarah Giosi |
| Website | - |
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