In the world of sustainable menstruation products, period pants and reusable sanitary pads are king! Lauren and Nicole investigate whether or not these products actually work and if you should be incorporating them into your monthly period routine.


If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk. Be sure to stay tuned for Friday’s Epilogue Show!


A special thanks to Modi Bodi and Earth Wise Girls for gifting us the products we tested in this episode. If you’re interested in giving period pants or reusable sanitary pads a go, visit their websites at www.modibodi.co.uk and earthwisegirls.co.uk.


*This episode was recorded a few months ago*
 See acast.com/privacy for privacy and opt-out information.