Best selling author and nationally syndicated radio host @cthagod has a conversation with @coachkenya about his new book "Shook One," coping with anxiety, the importance of building the right circle of support, and how F.E.A.R. is a force for creating positive and negative outcomes in life. Metro Moves is powered by GOODFORU by MetroPlus. Learn more about behavioral and mental health support services offered by MetroPlus Health Plan at metroplus.org