Opt Into Wellness Part 1
Feb 20, 2023 ·
16m 15s
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of opting into wellness with her guest, Dr. Cassandre Dunbar. Burnout can show up in your...
show more
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of opting into wellness with her guest, Dr. Cassandre Dunbar. Burnout can show up in your life in so many different ways. However, today you will learn effective ways to identify how burnout may be showing up in your life, so that you can finally do something about it. This episode is for you if you are sick and tired of feeling confined to a life of ongoing burnout. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to receive realistic strategies that can help you with opting into a life filled with wellness and putting an end to the ongoing cycle of burnout.
show less
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we đź’“reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media (Facebook, IG, YT, TikTok) : @blackgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
Comments
Trackstar2528
1 year ago
Shalom sis dope show health conscious is much needed conversation
Information
| Author | Kelley Bonner |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
