Sarah Bertollini, is the founder and President of TypEd Group LLC and is a certified practitioner of the Myers-Briggs Type Indicator, DISC, and other models of social psychology coaching. She recently joined us to discuss personality types and how discovering your "wiring" can help you discover what motivates you at the gym.

Take a listen and you might learn something about yourself to help with your fitness journey and set/achieve your goals!

Visit typedgroup.com to learn more about Sarah's services.