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16 并且你们禁食的时候，不要像那假冒伪善的
人，脸上带着愁容；因为他们把脸弄得难看，这
样他们可以被人认出在禁食。我实在对你们说，
他们已经得了他们的奖赏。
17但当你禁食的时候，要用油抹你的头、洗你的
脸，
18这样你就不被人认出在禁食，只叫你在隐秘中
的父看见，你父在隐秘中察看，必公开奖赏你。
19 不要为你自己积攒财宝在地上；地上有虫子
咬，能锈坏，也有贼挖窟窿来偷。
20但要积攒你的财宝在天上；天上没有虫子咬，
不能锈坏，也没有贼挖窟窿来偷。
21因为你的财宝在哪里，你的心也在哪里。
22眼睛就是身上的光，因此，若你的眼睛专一，
你的全身就必充满了光。

但你的眼睛若邪恶，你的全身就必充满了黑
暗。因此，若你里面的光黑暗了，那黑暗是何等
大啊。
24一个人不能侍奉两个主；不是恨这个，爱那个，
就是重这个，轻那个。你们不能又侍奉神，又侍
奉玛门。
25因此，我对你们说，不要为你们的生命考虑吃
什么，喝什么；为身体考虑穿什么。生命不胜于
食物吗？身体不胜于衣裳吗？
26看那空中的飞禽，也不种，也不收，也不积蓄
在仓里，你们的天父尚且养活它们。你们不比它
们贵重得多吗？
27 你们哪一个能用思虑，给他的身量多加一肘
呢？
28 何必为衣裳忧虑呢？你想野地里的百合花怎
么长起来；它也不劳碌，也不纺线。
29然而我告诉你们，就是所罗门在他极荣耀时所
穿戴的，也不能与这花中的一朵相比。
30因此，你们这小信心的人哪，野地里的草今天
还在，明天就丢在炉里，若神还给它这样的穿戴，
何况你们呢？
31 所以，不要考虑说，吃什么？喝什么？穿什
么？
32（这都是外邦人所求的；）你们需用的这一切东
西，你们的天父是知道的。
33但你们要先寻求神的国，和他的义，所有这些
东西都必加给你们了。
34所以，不要为明天忧虑，因为明天自有明天的
忧虑；一天的难处一天当就够了。
MAT.6:16 Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.
MAT.6:17 But thou, when thou fastest, anoint thine head, and wash thy face;
MAT.6:18 That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.
MAT.6:19 Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:
MAT.6:20 But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:
MAT.6:21 For where your treasure is, there will your heart be also.
MAT.6:22 The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.
MAT.6:23 But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is that darkness!
MAT.6:24 No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and mammon.
MAT.6:25 Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
MAT.6:26 Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?
MAT.6:27 Which of you by taking thought can add one cubit unto his stature?
MAT.6:28 And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:
MAT.6:29 And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.
MAT.6:30 Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith?
MAT.6:31 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?
MAT.6:32 (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things.
MAT.6:33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.
MAT.6:34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.