In this episode I wan't to illustrate more about how positivity as shaped my life and how it can hopefully help yours :)

Structure of the episode:

Section One:

1. Why I want to talk about this
- Response to my past and how it has effected me
- Seeing Other People Around Me

2. Thoughts and Feelings on this Topic
- How it changes our perceptions of reality
- How it affects other people's lives

3. Potential actions to try
- 24 Challenge
- Writing down three things we are grateful for each day
- When you recognise your being negative, look at why you are (Get
to the route course) and how you can potentially change that
scenario

Thank you again for listening to this episode and I would appreciate any feedback given in the comments or via DM as I want to make the best content possible for my viewers!

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