Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health??

Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better understand the changes in her body. 

Plus, the ladies address the recent social media backlash over a removed clip, addressing how hard it is when intention gets misunderstood and sharing why protecting each other's hearts matters most.See omnystudio.com/listener for privacy information.