My training split and what principles I use to personalize an exercise routine | SBTD #58
Jun 23, 2023 ·
33m 42s
In this episode I discuss how I currently structure my weeks worth of exercise. I also explain the the basic components that I consider when personalizing a training routine. Find...
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In this episode I discuss how I currently structure my weeks worth of exercise. I also explain the the basic components that I consider when personalizing a training routine.
Find me on Instagram
https://www.instagram.com/micah_foreverfit
https://www.instagram.com/saved_bythedumbbell/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
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Find me on Instagram
https://www.instagram.com/micah_foreverfit
https://www.instagram.com/saved_bythedumbbell/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Website | - |
| Tags |
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