Most Common MISTAKES Increasing Vertical Jump
Sep 27, 2023 ·
8m 8s
Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF! Book: Power vs. Force...
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Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF!
Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX9
0:03 New Dunk Intro
0:42 Inconsistency
1:07 Dunk Lifestyle
1:54 Anyone can dunk
2:36 Overtraining
4:08 Body Awareness
4:53 Less is more
5:32 Underlying Fears
6:35 FIRED UP!
7:08 Comfort Zone Song
show less
Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX9
0:03 New Dunk Intro
0:42 Inconsistency
1:07 Dunk Lifestyle
1:54 Anyone can dunk
2:36 Overtraining
4:08 Body Awareness
4:53 Less is more
5:32 Underlying Fears
6:35 FIRED UP!
7:08 Comfort Zone Song
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| Author | Steven Celi |
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