Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)

What my labs say about what’s going on in my body and in my life
Why he did a hair test and a blood test and what the results say together
What showed up… surprise! I have some stress going on
More data about the importance of addressing stress and how it shows up in lab work
Oxidative stress in the body and what this means
The minerals that drive liver metabolism and why I am low on these
Why high magnesium on my hair test doesn’t mean I need less magnesium and actually means I need more
The reason women especially tend to get estrogen dominance paired with adrenaline dominance and iron dominance
Why progesterone is important but supplemental might not be necessary if we balance copper and magnesium
How we lose copper and what to do about it (cortisol depletes copper)
Ways to use techniques like EFT, EMDR, Emotion Code, etc to help with stress
Why my hemoglobin is low and what this means for my iron recycling
Labs that point to my liver being slow because of excess iron and how castor oil packs, quercetin and supplemental copper, retinol and magnesium may help
Why it was probably a good thing that I gave blood
The two most important proteins for regulating the health of the body in his opinion and how they relate to iron status
Good food and supplement sources of retinol, and copper
One unusual lab result that means I might have parasites
It takes 56 days for blood to rebuild itself and why this means we can make improvements fast
Minerals run the body and hormones respond to minerals and not vice versa
More reasons to avoid processed food… as if we needed more reasons

Resources We Mention

The Root Cause Protocol - Morley's site
614: Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging
596: Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol
Essential C from Paleovalley
Rosita - Cod Liver Oil
Queen of Thrones - Castor Oil Packs
Adrenaline Dominance: A Revolutionary Approach to Wellness by Michael E. Platt

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