Mind Your Meal
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Jun 12, 2021 ·
10m 19s
Another area in our lives we can be mindful of is mealtime. In many cultures mealtime is an event. If we take the time to stop and enjoy our food...
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Another area in our lives we can be mindful of is mealtime. In many cultures mealtime is an event. If we take the time to stop and enjoy our food we can enjoy the benefits of better digestion and nutrition. Who knows maybe even lose some of that covid weight.
Pleasant Spirit
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Send in a voice message: https://anchor.fm/pleasantspirit/message
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Pleasant Spirit
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Send in a voice message: https://anchor.fm/pleasantspirit/message
Support this podcast: https://anchor.fm/pleasantspirit/support
Information
Author | Kyle Pleasant Lmt |
Website | - |
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