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Metabolism Pt. One

Metabolism Pt. One
Aug 28, 2023 · 33m 20s

Chelsea and Sophie discuss everything about your metabolism. They define what your metabolism is and how to test your resting metabolic rate (RMR). They also discuss different effects on your...

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Chelsea and Sophie discuss everything about your metabolism. They define what your metabolism is and how to test your resting metabolic rate (RMR). They also discuss different effects on your metabolism including exercise, diet, and more. In part 2 Chelsea and Sophie answer your questions including the impacts of age on metabolism, if you can change your metabolism and metabolic effects while on hormonal birth control! If you have any further questions do not hesitate to reach out!
--> Have you had your metabolism tested? Do you feel as though through different phases of life your metabolism has changed?
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Author Chelsea Rice & Sophie Rambaud
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