Transcribed

Meadows trail Loop

May 23, 2026 · 13m 42s
Meadows trail Loop
Description

This morning I tackled the Meadows trail loop, a short but demanding five-kilometer route packed with steep climbs, rugged rocks, and tangled roots. The constant elevation gain kept the effort...

show more
This morning I tackled the Meadows trail loop, a short but demanding five-kilometer route packed with steep climbs, rugged rocks, and tangled roots. The constant elevation gain kept the effort honest, pushing me into Zone 4 on some of the tougher sections while most of the run stayed comfortably aerobic. I averaged about a 10-minute kilometer pace and managed to keep moving steadily despite the technical terrain underfoot. The workout left me feeling strong, energized, and satisfied after nearly fifty minutes of grinding through the trails. Sometimes the smaller loops end up delivering the biggest workouts, and today was definitely one of those days.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
show less
Information
Author The Running Jackal
Organization Jackal
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search