In today's enlightening episode of 7 Good Minutes, we delve into a skill crucial for maintaining inner peace: How To Not Take Things Personally.

Do you often find yourself ruffled by others' comments or actions? It's time to transform your reaction. We'll guide you through practical suggestions and mindset changes to help you stay composed and unaffected by external opinions.

This episode is a must-listen if you're looking to cultivate a stronger sense of self and navigate interpersonal interactions with grace and confidence.

Tune in and discover the art of remaining unshaken in the face of personal criticism.
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The audio clip featured in today's episode is courtesy of our friends at Einzelgänger
https://www.youtube.com/channel/UCybBViio_TH_uiFFDJuz5tg
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