Managing Emotions - RUMUM Framework

Aug 23, 2024 · 5m 32s
Managing Emotions - RUMUM Framework
Description

In this episode Prof. Bhagayshree Pande delves into a topic on RUMUM framework is an interesting technique that talks about Recognizing, Understanding, Managing, Uncovering, and Embracing mindfulness when it comes...

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In this episode Prof. Bhagayshree Pande delves into a topic on RUMUM framework is an interesting technique that talks about Recognizing, Understanding, Managing, Uncovering, and Embracing mindfulness when it comes to emotions.Tune in for some insights!

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