Welcome to Hot Topics! Gabrielle Crichlow talks guest Simon Arnold about his strategies for managing his symptoms of Attention Deficit Hyperactivity Disorder (aka ADHD).

You can find Simon Arnold:
On Facebook: https://www.facebook.com/simon.arnie.1
On Instagram: https://instagram.com/thethirteenhourlifecoach
On YouTube: https://youtube.com/@TTHLC
On TikTok: https://www.tiktok.com/@tthlc4

Simon has a podcast called "TTHLC"! Listen to it here: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz

Simon also has a book called "The Thirteen-Hour Life Coach"! Purchase it on Amazon: https://a.co/d/dxUd3Hu

Watch this episode on YouTube: https://youtu.be/QkvxZNzcyJM
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Original date of episode: May 30, 2022