Stay teachable and the week stays interesting. This morning session keeps the learning hunger lit: three waves of affirmations for a beginner's mind at breakfast, questions over conclusions, and practicing in public. Forty-two affirmations, each spoken twice with room to breathe, plus waking breath and a soft landing into your day. Put it on before routine dulls the edges. By the time you step out, curiosity is carrying the day.

CHAPTERS
0:00 Good Morning, Student of Your Own Days
7:43 Waking the Mind Through the Body
13:38 Wave One: A Beginner's Mind at Breakfast
23:43 Wave Two: Questions Over Conclusions
34:03 Wave Three: Practicing in Public
44:09 Carrying the Lesson Home

CREDITS
Bed music "Gentle Sunshine" by Ben McElroy, licensed via Uppbeat, code PTRVUMVERMHDMXLK, link https://uppbeat.io/c/ben-mcelroy
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Find a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed.

This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional.

Do not listen while driving or performing any activity requiring your full attention.


A Coloredjuice Podcast Studio production.