Jon Hersel - Director of Strength & Conditioning - Saraland HS
Jan 18, 2023 ·
1h 35m 40s
"Sprint, jump, and throw" is the basis of Coach Hersel's philosophy. Coach Hersel was not afraid to go in depth with his program with Coach Moffitt on how he trains...
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"Sprint, jump, and throw" is the basis of Coach Hersel's philosophy. Coach Hersel was not afraid to go in depth with his program with Coach Moffitt on how he trains his athletes. This episode also discusses the importance of mentors, how Hersel's program is set up, and both coaches' philosophies on training male and female athletes the same way.
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Links:
If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call
Reviews:
If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast.
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Links:
- Connect with Coach Moffitt
- Twitter @TommyMoffitt
- Instagram @tommymoffitt
- Connect with Jon
- Facebook Link: Jon Hersel
- Twitter Link: @jonhersel
- Instagram Link: @saraland_strength
If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call
Reviews:
If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast.
Give us a follow on social media:
Website
YouTube
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