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Is Your Heart Open Or Closed? How To "F" Off Emotional/Physical Pain

Is Your Heart Open Or Closed? How To "F" Off Emotional/Physical Pain
Jun 12, 2022 · 28m 2s

As of late, I've been quite obsessed with thoughts and emotions, and how they can govern peoples lives. The good news is, they actually don't, unless we allow them to...

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As of late, I've been quite obsessed with thoughts and emotions, and how they can govern peoples lives. The good news is, they actually don't, unless we allow them to do so. In this episode we take a deep dive into how the energy of the heart can open and close without any warning, what to do about it, how to realise if it's closed, and establishing the processes to keep our hearts open.
We cover the following;
  • Physical pain and emotional pain 
  • How to know when the heart is closed 
  • Process of keeping yourself on track in life 
  • How to immediately access gratitude 
  • Resistance to external situations 
  • How to eliminate pain & resistance

If you like this episode, please subscribe, share and review. 
Love you guys to the moon and back. Thanks for joining me on this journey. 
Lotsa LoveTommy www.instagram.com/tommykende
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Author Tommy Kende
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