Introduction
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Introduction
Description
Let's get oriented: In this episode I will answer who would want to listen to an AuDSEX podcast (is this just for autistic, ADHD, or AuDHD people??), who came up...
show moreThis podcast is not psychotherapy and not regulated under the College of Registered Psychotherapists of Ontario. The exercises in this and all other episodes are not psychotherapy. They are tools for enlightenment about the self. Psychotherapy inherently involves building relationships of safety between yourself and a therapist in which we radically change how we relate to ourselves and the world around us. I am a disembodied voice recording and I can't see you or hear you. This is a one way street of me teaching you how to self-reflect on your own. For my health and wellness nerds, we call this psychosexual education! How deep you go or how many of the exercises you try is totally up to you and your sense of trust and safety with yourself.
Information
| Author | AuDSEX |
| Organization | AuDSEX |
| Website | - |
| Tags |
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