Being intentional when completing tasks mean you are focused on just that. Completing. You don't allow yourself to focus on too many things at one time. You focuse on the task at hand and you are intentional with your execution to complete it.

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That’s What I Ced — Grown talk. No gurus.

Hosted by retired Navy Chief Cedric D. Sanders.

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Produced by That’s What I Ced LLC. Real talk about mental health, money, and rebuilding — not medical or financial advice.