Settings
Light Theme
Dark Theme

Improving Your Mental Health with Joseph Evaldi

Improving Your Mental Health with Joseph Evaldi
Jun 9, 2021 · 26m 22s

How to Deal with Anxiety? On this very first episode of Improving Your Mental Health that was to good that it had to wait till number two to come out...

show more
How to Deal with Anxiety? On this very first episode of Improving Your Mental Health that was to good that it had to wait till number two to come out I discuss about some tips on how to deal with anxiety especially with the pressure of being late.

We face many pressures from family members and we are going to face those those pressures again while many return to work. I discuss it and discuss some ideas on how to cope. I know that Dale Carnegie brought some suggestions in his book on How not to worry. It had helped me out the little that I read.

You could get this podcast first at https://www.patreon.com/thejosephevaldinetwork
show less
Information
Author Joseph Evaldi
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search