In this first episode, Cliff introduces the question of I'm fine and am I really ok? Listen, Hear, Acknowledge, Understand and FEEL. This is the start of many conversations, this is where we begin. 

The importance of this answer is significant. We dont realize it at the time, but this is the moment when we decide that hiding is the best option, but most often times it takes us down the roads we never thought we would ever be on, how it transforms our lives and affects those that try and help us.

Is this something you're doing or know someone who is?

if you know someone that needs to hear this, please send them here, we are here to help you or someone else understand, we are out to help bring people to themselves.

Please feel free to leave a comment, we would love to hear from you. Any feedback is worth exploring.