Hypertrophy and 10s w/ Travis Mash
Oct 29, 2018 ·
1h 4m 43s
Travis Mash has 4 athletes on the World Team this year and so knows a thing or 2 about programming. As a coach he has done an amazing job at...
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Travis Mash has 4 athletes on the World Team this year and so knows a thing or 2 about programming. As a coach he has done an amazing job at building strength in his athletes. His views on accessory work, in particular 10s in the squats, seem paramount to his athletes' success.
weightliftinghouse.com
patreon.com/weightliftinghouse
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weightliftinghouse.com
patreon.com/weightliftinghouse
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