Humility - What does it look like, how can we foster it and why is it good for our wellbeing? Lauren and Nicole explore the benefits and importance of being humble. Thank you to Daryl Van Tongeren for helping us with this week practice. You can find more of Daryl's work at https://www.darylvantongeren.com/ For the full interview with Daryl pls tune in Sunday 30th October If you like what we do here and want to be part of the club, come follow/find us at Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email- hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Studio production by @launchpodstudios
Music by purpleplanet.