How We Store Trauma in the Body w/ Kalie Harrington
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Mar 7, 2024 ·
1h 4m 48s
Description: In this episode Carole brings on guest speaker, Kalie Harrington, Founder of Beauty In Her Struggle, a trauma-informed private practice dedicated to supporting women, trans + nonbinary individuals in...
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Description: In this episode Carole brings on guest speaker, Kalie Harrington, Founder of Beauty In Her Struggle, a trauma-informed private practice dedicated to supporting women, trans + nonbinary individuals in healing from trauma and finding the beauty in their struggle. Carole & Kalie discuss:
Instagram: @beautyinherstruggle
Email: kalie@beautyinherstruggle.com
FSW Retreats: https://www.freespiritedwanderer.com/retreats
FSW Retreats Discovery Calls: https://calendly.com/freespiritedwanderer/fsw-yoga-wellness-retreat-discovery-call
Yoga Teacher Mentorship: https://www.freespiritedwanderer.com/mentorship
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Fill Your Cup Mini Course: https://carolefrey.teachable.com/p/fillyourcup
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
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- One of the ways trauma can be defined
- How trauma impacts our nervous system
- What trauma-sensitive yoga is and how it can help survivors of trauma
- Kalie’s personal journey in trauma and how yoga helped her with her own healing
- Ways we can personally heal and move forward from trauma
Instagram: @beautyinherstruggle
Email: kalie@beautyinherstruggle.com
FSW Retreats: https://www.freespiritedwanderer.com/retreats
FSW Retreats Discovery Calls: https://calendly.com/freespiritedwanderer/fsw-yoga-wellness-retreat-discovery-call
Yoga Teacher Mentorship: https://www.freespiritedwanderer.com/mentorship
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Fill Your Cup Mini Course: https://carolefrey.teachable.com/p/fillyourcup
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
Information
| Author | CAROLE FREY |
| Website | - |
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