Do you never seem to stop working? Does your list of things to do never end?

After a silly few minutes, Sian and Adelle discuss the importance of setting boundaries; the different types of boundaries you need to set and other tactics for managing your to-do list to move your business forward whilst keeping your mind, body and spirit intact.

The show is hosted by Sian Murphy and Adelle Martin and is recorded live in the Channel Radio UK studio in Kent.

To connect with the show visit https://thewomeninbusinessradioshow.com/links