Coach Marghella delineates his secret formula on how he stays and keeps his patients in a high-resistance, flu--free state of wellness and all the tricks and hacks you can use to create year-round wellness for yourself. Find out why the colder months make you more prone and what you can do to change turn the tables on seasonal illnesses. Learn what simple daily measures you can take throughout the year, especially in summer that will proof you up to the max against any looming illnesses in the off-season. Make your "off-season" your best season ever. Listen in now!