Sophie and Nic discuss The Double Best Method, Sophie's recently-invented decision-making tool, how to avoid regret, and how most people were trained to think in the wrong way about making choices. Also featuring brilliant poems by Robert Frost and Nic about decision-making.

You can follow Nic on Twitter @NicAubury or visit his website www.nicaubury.com.

For more info about Sophie and her projects please visit www.sophiehannah.com